Important: This is only a test site, to show you how the project will look like. The project will start on 1st May 2023.
The Healing Power of Surfing
Surfing as therapy - how a teacher finds peace in the waves
Location
Lagos, Portugal
Language
Portuguese, English
Join us on the first episode of Soulwalk’s documentary series, where we explore the transformative power of nature and movement on mental health. In this episode, we meet a surf teacher in Lagos, who shares with us how surfing has helped him find peace and calm in his mind. Through his story, we discover the healing benefits of being in nature and engaging in physical activity, and how it can help us manage stress and anxiety. Don’t miss this inspiring and thought-provoking episode of Soulwalk.
- Introduction
In this episode of Soulwalk, we meet Pedro, a surf teacher from Lagos, Portugal. Pedro has been surfing for over 20 years and believes that it has helped him manage his mental health. He shares his story with us and explains how being in the ocean has a calming effect on his mind.
- The story
Pedro takes us on a journey through his life and shares how he first discovered surfing. He explains how the ocean has always been a place of refuge for him, and how he would often go surfing when he was feeling stressed or anxious. Pedro talks about the different mental health challenges he has faced over the years, including depression and anxiety, and how surfing has helped him cope with these struggles.
Pedro also shares some of the science behind why surfing is so effective at reducing stress and anxiety. He explains how being in the ocean can have a meditative effect on the mind, and how the rhythmic motion of the waves can be incredibly soothing.
Finally, Pedro talks about his work as a surf teacher, and how he tries to share the healing power of surfing with others. He explains how he has seen his students benefit from surfing, and how it can be a powerful tool for managing mental health.
- Insights
In this episode of Soulwalk, we have learned about the healing power of surfing from Pedro, a surf teacher in Lagos, Portugal. Pedro has shared his personal story and explained how being in the ocean has helped him manage his mental health. We hope that this episode has inspired you to explore new ways to manage your own mental health, and to consider the therapeutic benefits of activities like surfing.
- About Pedro
In this episode of Soulwalk, we have learned about the healing power of surfing from Pedro, a surf teacher in Lagos, Portugal. Pedro has shared his personal story and explained how being in the ocean has helped him manage his mental health. We hope that this episode has inspired you to explore new ways to manage your own mental health, and to consider the therapeutic benefits of activities like surfing.
Episode 1: Portugal
Join us on a journey of self-discovery and exploration as we walk through different countries and meet inspiring individuals who have found peace, happiness, and purpose in their lives.
- 15 min
- Marco
- 198 Supporters
From surfers to farmers, artists to healers, each episode will feature a unique story of resilience, hope, and transformation. Our documentary series aims to shed light on the power of human connection, the importance of mental health, and the beauty of the world we live in. Come along with us and be inspired to start your own journey towards healing and growth.
Sign me up for the launch
From surfers to farmers, artists to healers, each episode will feature a unique story of resilience, hope, and transformation. Our documentary series aims to shed light on the power of human connection, the importance of mental health, and the beauty of the world we live in. Come along with us and be inspired to start your own journey towards healing and growth.
Sign me up for the launch
From surfers to farmers, artists to healers, each episode will feature a unique story of resilience, hope, and transformation. Our documentary series aims to shed light on the power of human connection, the importance of mental health, and the beauty of the world we live in. Come along with us and be inspired to start your own journey towards healing and growth.
Sign me up for the launch
From surfers to farmers, artists to healers, each episode will feature a unique story of resilience, hope, and transformation. Our documentary series aims to shed light on the power of human connection, the importance of mental health, and the beauty of the world we live in. Come along with us and be inspired to start your own journey towards healing and growth.
Sign me up for the launch
From surfers to farmers, artists to healers, each episode will feature a unique story of resilience, hope, and transformation. Our documentary series aims to shed light on the power of human connection, the importance of mental health, and the beauty of the world we live in. Come along with us and be inspired to start your own journey towards healing and growth.
Sign me up for the launch
From surfers to farmers, artists to healers, each episode will feature a unique story of resilience, hope, and transformation. Our documentary series aims to shed light on the power of human connection, the importance of mental health, and the beauty of the world we live in. Come along with us and be inspired to start your own journey towards healing and growth.
Sign me up for the launch
From surfers to farmers, artists to healers, each episode will feature a unique story of resilience, hope, and transformation. Our documentary series aims to shed light on the power of human connection, the importance of mental health, and the beauty of the world we live in. Come along with us and be inspired to start your own journey towards healing and growth.
Sign me up for the launch
From surfers to farmers, artists to healers, each episode will feature a unique story of resilience, hope, and transformation. Our documentary series aims to shed light on the power of human connection, the importance of mental health, and the beauty of the world we live in. Come along with us and be inspired to start your own journey towards healing and growth.
Sign me up for the launch
From surfers to farmers, artists to healers, each episode will feature a unique story of resilience, hope, and transformation. Our documentary series aims to shed light on the power of human connection, the importance of mental health, and the beauty of the world we live in. Come along with us and be inspired to start your own journey towards healing and growth.
Sign me up for the launch
The world. It’s always there for you.
Exploring the depths of the mind - a journey of human connection​
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